For what reason can’t i last longer in Bed?
Am a tough athlete what just happened?
It just took 10seconds with my pants off starting oral sex with my girl and my sperms were all over her face! Can’t lie i see no reason of hitting the gym no more.
It was our very first date with this girl I’ve spent two months chasing her, I just can’t even look her in the face now!
Guess what!
These were the words from my friend peter with his head down irritated and confused after his poor performance in his very first sex appointment with her girlfriend.
If it was you how would you feel?
I guess the feeling would be just the same as that of my friend Peter.
Do you know how I reacted after he told me his story?
Well, I laughed loudly and told him that do you think just because you hit the gym five times a week is what it takes to last longer in bed?
With his eyes widely open irritated with his feast ready to punch me i told him sex is a combination of physical and psychological conditioning.
I told him that his body was ready and fit for sex but his brain was so busy and speedy trying to please her girlfriend after a very long time of chasing her.
Now this is what we call “SEXUAL PERFOMANCE ANXIETY” a badass men’s bed confidence serial killer.
This accounts for premature ejaculation cases among most men regardless of their age and physical fitness.
Any situation where you want to perform at your best and you are worried about your ability to do so though you are very capable can create performance anxiety.
This is what you need to know about sex and sexual performance anxiety.
Sex is more than just a physical response. Your emotions have something to do with it, too. When your mind is too stressed out to focus on sex, your body can’t get excited either.
Lots of different worries can lead to the problem, some of the worries are.
Fear that you won’t perform well in bed and satisfy your partner sexually
• Poor body image, including concern over your weight
• Strong desire to please your partner.
• Problems in your relationship
• Worry that your penis won’t “measure up”
• Concern about ejaculating too early or taking too long to reach orgasm
• Anxiety about not being able to have an orgasm or enjoy the sexual experience
Now, let’s get to the point.
How do we treat this serial killer called sexual performance anxiety?
It’s very simple!
Distract yourself. Put on some romantic music or a sexy movie while you make love. Think about something that turns you on. Taking your mind off your sexual performance can remove the worries that stop you from getting excited.
Finally, take it easy on yourself. Don’t beat yourself up about your appearance or ability in bed.
Distracting oneself is a very complex task for most men, but worry not
if you want to cure premature ejaculation naturally and permanently and then the 13 minutes plus premature ejaculation program is what you don’t want to miss. Click the link below to get the program.
For more information about premature ejaculation and men’s sexual life in general you might want to have a look at the list below.
Premature ejaculation university e-book
How to satisfy everywoman every time e-book
Sex education 18+
Men’s sexual store
