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General introduction

Premature ejaculation takes place when a man ejaculates earlier than he or his partner needs during sexual intercourse. Premature ejaculation is a common complaint of sexual activity. 

Estimates vary, but 1 in 3 men say they often encounter this problem. It’s no cause for concern as long as it happens occasionally. Nevertheless, premature ejaculation may be detected if you are: 

• Always or almost always ejaculating within a minute of penetration

• Can’t stop all or nearly all of the time during intercourse

• Feel depressed and irritated and tend to avoid sexual intimacy as a result. 

Both biological and psychological factors can play a part in premature ejaculation.  Although many men feel ashamed about it, it is a normal and treatable disorder for premature ejaculation. Medications, therapy, sexual exercises, or a combination of these that prolong ejaculation can help improve your sex with your partner

What is premature ejaculation (PE)?

Ejaculation is the production of penis sperm during an orgasm. If ejaculation happens more soon than you or your wife like, it is known as premature ejaculation (PE). About 30% to 40% have it at some point in their lives. 

So be vigilant— if only PE happens rarely it is not a matter of concern:

 • Rapid ejaculation

 • Premature orgasm

 • Early ejaculation 

The Typical Case of Premature Ejaculation 

There is currently no normal premature ejaculation cases. It doesn’t happen to some type of man. It can affect anyone, regardless of his gender, education, relationship status or any other factor. 

While premature ejaculation is a decent share of all cases of sexual dysfunction, only 5% of men reported ejaculation within the first two minutes of vaginal sex. The reason this figure seems so low is that most men dealing with premature ejaculation are simply not seeking treatment. 

The 2011 Global Online Sexuality Survey, published in the Sexual Medicine Review, found that 1 in 3 people in the United States have some sort of premature ejaculation. Men don’t have to be under this threshold of one or two minutes to have premature ejaculation. Although many men who last longer than two minutes may not have a medical problem, they may still be frustrated about how long they last.

This is a premature ejaculation type that can be treated. It is so normal that it should not cause the humiliation and anger it does. However, as we know the feelings and emotions that can accompany premature ejaculation, this is a problem that we take seriously and can help you to treat completely

Types of premature ejaculation

Listed below are four main types of premature ejaculation:

1. Life-long Premature Ejaculation  

This type of premature ejaculation is a condition of male lifetime that has affected him since his first sexual experience. Neuropsychiatrist Marcel D. Waldinger’s study has shown that 91 percent of cases of lifelong premature ejaculation were triggered by genetic factors. 

2. Acquired Premature Ejaculation  

This is what a disease is called when a person with normal sex lives and usually average sexual performance spontaneously starts to ejaculate prematurely. Premature ejaculation is a premature ejaculation. Acquired premature ejaculation may be caused by new relationship stress or anxiety and seemingly unrelated problems like work and finance. In some cases it may even be due to low serotonin levels in the brain. 

3. Subjective Premature Ejaculation  

This is when a man thinks he experiences either reliably or inconsistently premature ejaculation. While the doctor or sex therapist may find that the time it takes for a male to ejaculate is not an issue, the male often thinks that there is a problem and wants to delay ejaculation longer than currently possible. Subjective premature ejaculation is characterized by a person who concerns himself with this perceived premature ejaculation or a sensation of being unable to control the moment of his ejaculation. 

4. Variable Premature Ejaculation  

This is the frequent and inconsistent frequency of premature ejaculation. In other words, although the male usually has standard sexual performance, in some instances he may begin to ejaculate prematurely. Such incoherence and irregularity can occur with a female partner or with different partners only. It can also occur under certain circumstances and has nothing to do with the partner. 

Whichever type of premature ejaculation you think you might handle, it is important to understand that it is common, and a customized exercise-based program has been used for many cases of any type.

Symptoms of premature ejaculation 

The principle indication of premature ejaculation is the powerlessness to defer ejaculation for over one moment after penetration. Be that as it may, the issue may happen in every single sexual circumstance, in any event, during masturbation. 

Premature ejaculation can be simplified as:

 • Lifelong/Primary. 

Deep rooted premature ejaculation happens all or almost the majority of the time starting with your first sexual experiences. 

• Acquired/Secondary. 

Procured premature ejaculation creates after you’ve had past sexual experiences without ejaculatory issues. 

Numerous men feel that they have symptoms of premature ejaculation, however the symptoms don’t meet the analytic criteria for premature ejaculation. Rather these men may have regular variable premature ejaculation, which incorporates periods of fast ejaculation just as periods of ordinary ejaculation. 

When to See A Specialist 

Chat with your primary care physician on the off chance that you discharge sooner than you wish during most sexual experiences. It’s regular for men to feel humiliated about examining sexual wellbeing concerns, however don’t let that shield you from conversing with your primary care physician. 

Premature ejaculation is a typical and treatable issue. For certain men, a discussion with a specialist may help diminish worries about premature ejaculation. For instance, it may console to hear that periodic premature ejaculation is typical and that the normal time from the earliest starting point of intercourse to ejaculation is around five minutes.

Causes of premature ejaculation

There are a number of both physical and psychological reasons that cause PE below are them:

Physical reasons

Diabetes 

Diabetes occurs when the body doesn’t use insulin properly (type 2 diabetes) and is the most common type of diabetes, the other being a case where the body doesn’t produce any insulin at all or doesn’t use the insulin produced (type 1 diabetes). 

Type 1 diabetes usually occurs in people before they turn 40 and is also called Insulin dependent diabetes. This diabetes type happens when the beta cells that produce insulin in the pancreas get destroyed by the body’s immune system. The patients are then placed on insulin treatment and would need to eat healthily and exercise regularly to remain healthy. Only about 10% of diabetes cases are type 1. 

About 90% of UK adults with diabetes are usually diagnosed with type 2, while it affects about 9.3% of US citizens. On a wide scale, it affects about 7.3% of the world population. Symptoms of diabetes are usually frequent urination, increased thirst, fatigue, and weight loss, blurred vision, slow healing of wounds and cuts, and irritability. With times, diabetes wears down the body, causing damage to the kidney, heart, nerves, and eyes. 

Prolonged diabetes damages some nerves in the body, resulting in erectile dysfunction. The pelvic nerves that connect to the penis get impaired and this affects blood flow to the penis. Nearly 50% of diabetic men have erectile dysfunction, either as difficulties maintaining an erection or having premature ejaculation. Diabetic men also have a low amount of testosterone, which is one of the primary hormones responsible for sexual development.

High Blood Pressure/ Hypertension 

The heart pumps blood to every part of the body with each heartbeat. When the rate at which this blood gets pumped gets too much, this puts the organ under some severe strain, resulting in stroke or heart attack. 

There are no defined causes of hypertension in people, although it is believed that hereditary, obesity, smoking and alcohol, too much salt intake, all contribute to it. In most cases, hypertension occurs out of the blues, not showing any clear symptoms, which is why it is often referred to as the silent disease. In some cases though, symptoms such as nausea and vomiting, heart palpitations, prolonged headaches, heart palpitations, and nosebleeds do occur. 

Hypertension causes damages to sexual organs that control ejaculation, making it difficult to control.

Thyroid Disorder 

When the body produces an abnormally high level of thyroid hormones, it is said to be suffering from thyroid disorder or hyperthyroidism. The thyroid glands get over-active and produce more hormones than necessary. 

The thyroid hormone is a potent hormone, and an abnormal amount in the body is strong enough to affect testosterone production in the testes, causing quick ejaculation. On the reverse, when the body produces a small amount of thyroid hormone, it leads to hypothyroidism, which results in low libido and erectile dysfunction.

Quick or Excessive Masturbation 

Masturbation is a way of relieving sexual tension that builds up and is most times done solo. Most people who masturbate usually do so in private as some cultures and religions see this act as dirty and frown on it. 

This results in the man learning to stimulate himself in a way that he climaxes quickly before he gets caught. Over time, the body gets conditioned to reach climax fast, and does so before the man’s partner reaches her peak. 

A few men over-masturbate; going as much as two or three times a day, several times a week. With this, the ejaculatory or PC muscles get weakened and are unable to hold on to the semen for long.

Prostate Disease 

Prostate diseases affect the prostate gland in men. These diseases range from prostatitis, prostate enlargement to prostate cancer. The prostate gland conducts sperm from the production site to the penis. It is believed that 15% of men get affected by prostatitis at some point in their lives. 

Prostatitis is a condition in which the prostate glands get inflamed and this affects how quickly sperm is released. Premature ejaculation is one of the symptoms of prostatitis; others are painful or difficult urination, frequent need to pass out urine, pains in the groin region, etc.

Binge Drinking 

Having a few drinks to relax with friends is great after a hard day’s work, but when drinking gets a little excessive, it becomes an issue for concern. 

A man is considered to be binge drinking when he takes up to five glasses of alcohol in a row. Excessive alcohol affects the body in a myriad of ways; it disrupts the reasonable working condition of the brain, over tasks the liver (often leading to diseases such as cirrhosis of the liver, alcoholic hepatitis, among others) and also slows down the body’s immune system. 

Binge drinking is also known to interfere with normal sexual activities, most times leading to an inability to have or maintain an erection. In cases where an erection still occurs, there will be difficulties reaching a climax or the reverse reaching orgasm too soon.

Multiple Sclerosis 

Multiple Sclerosis (MS) is a disease affecting the brain and often interferes with the normal functioning of the body. MS occurs when the layer of protein (myelin) protecting the nerve fibers in the brain gets attacked and destroyed by the body’s immune system. This disrupts how nerves signals are transferred between the mind and the body. The cause of MS is currently unknown, but it is believed that certain genetic and environmental factors contribute to it. Over 10.000 people in the UK currently have multiple sclerosis. MS could lead to erectile dysfunction due to the damage done to the nerves, causing the penis to become extra-sensitive. Sexual problems caused by multiple sclerosis range from decreased sexual sensation to difficulties climaxing and the inability to maintain an erection. Psychological reasons

Stress or Depression 

Many situations could get you stressed out; everyday challenges at work, the stress of losing a loved one, a traumatic relationship break-up or divorce, an illness, etc.

Chronic stress affects the central nervous and endocrine system over time. During extreme stressful periods, the body releases certain stress hormones, which causes some weakness to the ejaculatory reflex arc. Stress will also affect how a person enjoys sex by decreasing your pleasure or increasing your sensitivity, thereby creating a quick climax.

Performance Anxiety 

Sex between two people is often spontaneous, with both ready to explore and discover each other. For some men, this is not always the case as they are usually filled with anxiety, eager to perform well and impress their partner. Some societies attach much importance to

a man’s performance in bed, and most men come to view their self-worth from their performance. If his partner gets satisfied, then he sees himself in a positive light; otherwise, he gets filled with shame and is reluctant to try again. Performance anxiety mostly comes up when a man is with a new partner and he is eager to impress her the first time, or when he’s had a recent bout of poor sexual performances. Such anxiety will cause the body to release stress hormone, which limits the flow of blood to the penis, leading to inability to maintain an erection or to quickly climax.

Long Absence

When a man stays away from sex for an extended period, the body goes into sexual starvation mode. When sex does finally occur, he reaches orgasm much faster than he would want.

There are several reasons people have for deciding to abstain from sex for a while. Whatever the reason, once there is a long absence in sexual activities, the man ejaculates in a shorter time. This situation is usually not a cause for worry as the ejaculation time quickly corrects itself in subsequent sex.

Side Effects of certain drugs

Certain drugs usually have premature ejaculation as a side effect. Drugs used for treating Parkinson’s disease fall into this order. Other such drugs are anti-hypertensive drugs, antiandrogens (treatment for prostate diseases) and adrenergic agents (used for treating hypertension)

Effects of premature ejaculation

For men, premature ejaculation can cause not only a noteworthy decrease in levels of sexual working and fulfilment, yet in addition a decrease in the general personal satisfaction. Men who battle with premature ejaculation regularly may manage expanded degrees of pain, a crumbling of certainty and confidence, interpersonal issues, relationship issues, and sentiments of disgrace and disrespect. About 30% of men with premature ejaculation report uneasiness in sexual circumstances. Single men who experience premature ejaculation may abstain from getting into connections in light of the dread of shame, while men seeing someone may fear their accomplice will end up disappointed and the relationship will end as a result of it. 

How Men Commonly Deal with Premature Ejaculation

Men may attempt to manage the issue in manners that range from un enjoyable to unfeasible or even perilous. These strategies include: Masturbation before having intercourse so as to diminish penile affectability  Drinking liquor or utilizing illicit medications before having intercourse  Taking specific enemy of circulatory strain prescription (with a symptom of deferring ejaculation).  Getting into an association with a lady with minimal sexual experience, who may not understand that he has an issue, or a lady with a low sex drive Decreasing sex recurrence or complete shirking of sex

The Effects of Premature Ejaculation on Women 

Like men, premature ejaculation can have both physical and enthusiastic repercussions on their female accomplices. Ladies managing an accomplice’s premature ejaculation ordinarily report decreased sexual fulfilment, loss of want and climaxes, and an expansion in both misery and interpersonal troubles. The sudden end to sexual intercourse that goes with premature ejaculation can bring about a lady’s powerlessness to peak, even from clitoris incitement. This can prompt disdain and outrage, and even the refusal to take part in personal relations.  How Women Commonly React to Premature Ejaculation 

Most cherishing accomplices will attempt to comprehend, accommodating and tolerant. In any case, when the issue demonstrates to be extreme, even a cherishing accomplice’s understanding can run out. A few ladies may:

 • React with outrage or shock 

• Judge their husband 

• Have negative perceptions with respect to their partner’s masculinity 

• Feel that their man is disrespecting them, or needs to disappoint them intentionally 

• Feel that their man couldn’t care less about their sexual needs 

• Worry that their man isn’t attracted to them 

• Suffer from a diminished sex drive or start to maintain a strategic distance from sex totally 

• Cheat or separation with/separate from their man, in worse cases 

The Effects of Premature Ejaculation on Relationships 

This degree of worry in the relationship can adversely influence the relationship by disintegrating the closeness level and causing separation between accomplices. These effects are so shocking, especially on the grounds that we realize they can be kept away from. 

The understanding this is a typical issue for some men as well as for some, couples, joined with the eagerness to work through treatment should help stay away from a large number of these negative sentiments and outcomes. 

Regardless of whether PE is legitimately influencing you, or is putting a strain on your relationship, there is an approach to totally beaten this condition. With our PE program, which depends on demonstrated activities that have been utilized for as far back as 45 years, you will grow full command over your ejaculation and sexually capacity like a normal man. 

If you want to cure premature ejaculation naturally and permanently, then the 13 minutes plus premature ejaculation program is what you don’t want to miss. Click the link below to get the program.

For more information about premature ejaculation and men’s sexual life in general you might want to have a look at the list below.

Premature ejaculation university e-book

How to satisfy everywoman every time e-book

Sex education 18+

Men’s sexual store